Chocolate is an all year round necessity (I know for me it is) and also in Christmas , with chocolate advent calendars, chocolate coins etc... so that's the topic for today's post. A study has shown that chocolate can increase brain characteristics of attention and significantly affect blood pressure levels. Over the years, chocolate has been known as a vasodilator, meaning that it widens blood vessels and lowers blood pressure, in the long run, but chocolate also contains some powerful stimulants. Researchers wanted to investigate if people who consume chocolate would see an immediate stimulant effect -preventing the sleepy feeling you get in the afternoon ( whether at school or work). Stevens and his team tested their theory on with 122 participants between the ages of 18 and 25 years old. The researchers examined the EEG levels and blood pressure effects of consuming a 60 percent cacao confection compared with five control conditions. Th...