Just recently my Instagram feed became flooded by acai bowls. Acai bowls are becoming increasingly popular day by day because of their main component: the acai berry. Acai berries are now famous for their super-power antioxidant properties and other super health benefits.
Acai berry (pronounced Ah-sah-yee) is a tropical berry that comes from the Amazon region in Brazil. The purple berry grow on a palm tree; the fruit has a hard skin so therefore the fruit is pureed to a purple puree which you can drink or eat in a bowl with other fruit, called an acai bowl. So far it is known that acai can increase your antioxidant levels, boost your energy levels, support your immune system and promote a healthy digestive system.