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One Paragraph on Sweets, the Brain and Eating Habits | One Paragraph Science

Eating sweet foods causes the brain to form a memory of a meal, according to researchers at Georgia State University, Georgia Regents University and Charlie Norwood VA Medical Centre. The research published in the journal Hippocampus found that neurons in the dorsal hippocampus, which is the part of the brain that is critical for episodic memory (the memory of autobiographical events experienced at a particular time and place), are activated by consuming sweets. The experiment consisted of feeding a meal including a sweetened solution, either sucrose or saccharin to rats. They found that this significantly increased the expression of the synaptic plasticity marker called activity-regulated cytoskeleton-associated protein (Arc) in their dorsal hippocampal neurons. Synaptic plasticity is a process that is necessary for making memories. Forming memories are essential for a healthy diet. Researchers have found that people with amnesia will repeatedly eat if presented with food, even if

8 Facts about Coconut Water

The increasingly popular drink, coconut water, is getting good reviews for its elixir-like health benefits and its hydrating properties so what is there to know about coconut water… 1) Coconut water is rich …in antioxidants and ions such as calcium, iron, magnesium, potassium, sodium, zinc, copper, manganese, and selenium and vitamins B6, C, and E, as well as vitamin K, riboflavin, niacin, pantothenic acid, and folate.