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12 Days of Christmas Countdown: Christmas Tree Needles

I've just recently started a new job which took up most of my thinking space, I didn't really think about any Christmassy posts on my blogs.  So come December,  Compound Interest started his Christmas 2015 advent calendar  which is amazing and a really great way to integrate Christmas into chemistry (go check it out now!) and it also encouraged me to start my own mini-Christmas series. So, I'm starting a countdown till Christmas. For the 12 days till Christmas, I will be choosing something related to Christmas and providing a little interesting scientific story on each Christmas-related thing. The first post in the countdown is on how scientists have found  a way to keep Christmas tree needles from falling off. Researchers at Université Laval, in collaboration with Nova Scotia Agricultural College, have discovered what causes Christmas tree needles to drop off, and how to double the lifespan of Christmas trees in homes. The authors reported their findings in a prev

Reversing Type 2 Diabetes Just by Losing Weight

Its not easy living with type 2 diabetes and regulating your own blood sugar levels, through diet and exercise. Around 9% of the worlds population live with type 2 diabetes, with 80% coming from poor background and developing countries and it is now being found in young adults and children, after it was renowned for being as an "adult-onset" disease. Type 2 diabetes c auses too much glucose in the blood due to the pancreas not producing enough insulin -- a hormone which breaks down glucose into energy in the cells -- together with insulin resistance, a condition in which the body responds poorly to insulin. The scientific team at  Newcastle  university  found  that by reducing the fat accumulating in the pancreas, even only one gram of fat, via  weight  loss can reverse diabetes.  Via bariatric surgery   In the clinical trials, 18 people with Type 2 diabetes and 9 people who did not have diabetes were measured for weight, fat levels in the pancreas and i

One Paragraph on Personal Blood Sugar Responses | One Paragraph Science

A new study conducted by the Weitzmann Institute of Science has shown that personal reactions to food in individuals blood sugar levels are highly individual. The researchers monitored 800 people for a week (that's over 46,000 meals!).  "We chose to focus on blood sugar because elevated levels are a major risk factor for diabetes, obesity, and metabolic syndrome. The huge differences that we found in the rise of blood sugar levels among different people who consumed identical meals highlights why personalised eating choices are more likely to help people stay healthy than universal dietary advice."   Prof Eran Segal and Prof. Eran Elinav commented on their research in Cell journal. Blood sugar, if abnormally high, is a risk for diabetes, obesity and metabolic syndrome. Personalised  eating choices are more likely to help people stay healthy and on track with their blood sugar and medication; compared to universal dietary advice. The scientists created/designed an alg

One Paragraph on Biological Heart Pacemakers | One Paragraph Science

Patients with heart problems sometimes experience issues with regulating their heart beat and often require artificial pacemakers. but the problem with artificial pacemakers is that they aren't that great anymore and have to be checked and replaced periodically. A review article published on November 20 in Trends in Molecular Medicine highlights the promise and limitations of new methods based on stem cell and reprogramming technologies to generate biological pacemakers that might one day replace electronic pacemakers. Biological pacemakers, which are composed of electrically active cells, can functionally integrate with the heart and could provide natural heart rhythm regulation without the need for indwelling hardware. One way to work with stem cells; scientists can coax the stem cells into becoming cells found in the SAN (Sino-Atrial Node). The second way to work with stem cells; by directly programming supporting cells, already present in the heart - for example, fibroblas

Meat, Veganism and Science

Today’s post isn’t going to be a “pro-veganism” rant or anything like that. I’m aiming to provide a balanced overview on meat-eating. This post is going to be looking at meats, their pro’s and con’s and the recent research spreading around them and also veganism and I’ll leave the decision to which option could potentially be the best for your health, to you, the reader. Pros. Meat is a good source of protein, vitamins and minerals, including iron , zinc and B vitamins . It is also one of the main sources of vitamin B12. It’s recommended that we try to eat lean cuts of meat and skinless poultry whenever possible to cut down on fat and also always cook meat thoroughly. Proteins are complex substances, made up of chains of amino acids. Amino acids are building blocks that combine in different formations to make up the proteins in your body. There are 20 amino acids in total – your body can create some of these itself, but there are nine essential amino acids that you can only

One Paragraph on Sweets, the Brain and Eating Habits | One Paragraph Science

Eating sweet foods causes the brain to form a memory of a meal, according to researchers at Georgia State University, Georgia Regents University and Charlie Norwood VA Medical Centre. The research published in the journal Hippocampus found that neurons in the dorsal hippocampus, which is the part of the brain that is critical for episodic memory (the memory of autobiographical events experienced at a particular time and place), are activated by consuming sweets. The experiment consisted of feeding a meal including a sweetened solution, either sucrose or saccharin to rats. They found that this significantly increased the expression of the synaptic plasticity marker called activity-regulated cytoskeleton-associated protein (Arc) in their dorsal hippocampal neurons. Synaptic plasticity is a process that is necessary for making memories. Forming memories are essential for a healthy diet. Researchers have found that people with amnesia will repeatedly eat if presented with food, even if

One Paragraph on Eye drops for Cataracts | One Paragraph Science

Cataracts are primarily a disease of ageing. Instead of an operating to remove them, researchers are trying to make a cataract-dissolving-eye drops which can break down cataracts and restore transparency of the lens and vision.  Cataracts can be successfully removed with surgery, but this method is costly, and most individuals blinded by severe cataracts in developing countries go untreated. A characteristic of the condition is the mis-folding and clumping together of crucial proteins known as crystallins. So that our lenses are able to function well, crystallins (which we are born and live our whole lives with) must maintain both the transparency of fibre cells and their flexibility as the eyes' muscles constantly stretch and relax the lens to allow us to focus on objects at different distances.  Scientists at the University of California San Francisco exploited a key difference between correctly folded crystallins and their amyloid forms; finding that amyloids are much harder

One Paragraph on Male and Female Brain Differences | One Paragraph Science

There’s actually no difference between the male and female minds.  A new research study, published in the journal Neuroimage , is disproving the myth that states that the hippocampus (a crucial part of the brain that consolidates new memories and helps connect emotions to the senses) is larger in females than in males. Leading a team of students at the Rosalind Franklin Medical School, Lise Elliot, Ph.D., conducted a meta-analysis of structural MRI volumes that found no significant difference in hippocampal size between men and women. A meta-analysis is a statistical technique that allows researchers to combine the findings from many independent studies into a comprehensive review. The team examined findings from 76 published papers, involving more than 6,000 healthy individuals. Hippocampi are located on both sides of the brain, under the cerebral cortex. The team's findings test the familiar argument that a disproportionately larger hippocampus explains females' tendenc