Skip to main content

Posts

Showing posts with the label water

Top 7 Health Benefits of Lemon Water

When we think of lemons, or citrus fruits in general we think of vitamin C. In fact lemons are packed with more than just vitamin C; they are crammed with vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fibre. I have heard a lot about lemon water and how it’s good for you and great for your digestion. Obviously I wanted to research and find out more about lemon water.  Little did I know just how many benefits there are!